Weight Loss Can Help You With Sleep Apnea

General health is a result of all the body systems working together, so when one area is suffering, it affects others. People with obstructive sleep apnea (OSA) have trouble getting a good night from blocked airways collapsing and end up with disrupted breathing and snoring excessively. OSA affects anywhere from... Read more »

Talk to Your Doctor If You Have Unaddressed Sleep Apnea Symptoms

Did you know that approximately one in five Americans experience sleep apnea in either it’s mild or severe form and that another 80% of Americans go undiagnosed with this condition? Not only that, but those with the severe form of sleep apnea can wake up hundreds of times a night!... Read more »

What Is the Link Between Obstructive Sleep Apnea and TMJ Disorder?

Did you know that having a sleep disorder – known as obstructive sleep apnea, or OSA, where the airway becomes blocked while you sleep – may result in issues with your temporomandibular joints (TMJ/TMD)? This is especially relevant if you have been having a lot of headaches. Breaking It Down... Read more »

What Is the Link Between Obstructive Sleep Apnea & Metabolism?

Did you know that approximately 20 to 30 percent of adults have obstructive sleep apnea or OSA? This condition is marked by the airway closing continually in your sleep so that air can’t normally flow in or out of your nose or mouth. OSA can be linked to heart disease,... Read more »

Better Sleep Can Help Your Smile

If you often find yourself waking up gasping for breath feeling like you can’t breathe, or have been told you snore like a bear all night, you might have a common sleep disorder called sleep apnea. This happens when the throat tissues collapse and block your airways while you sleep.... Read more »

Are You Aware of the Health Problems From Sleep Apnea?

Did you know that people suffering from sleep apnea are up to five times at greater risk of having traffic accidents? Untreated obstructive sleep apnea doesn’t just affect one’s breathing and sleep quality but their quality of life with potential health risks. With obstructive sleep apnea (or upper airway resistance... Read more »

Is Sleep Apnea Leaving You With Sore Teeth and Jaws?

Did you know that one of the leading causes of bruxism (teeth grinding) is sleep apnea? When you reach the deep sleep stage, your body’s muscles relax, and that includes your neck, throat and the jaw muscles, which keep your airways open as you sleep. It isn’t a problem as... Read more »

Can a Mandibular Advancement Device Help Your Snoring?

It’s a bad idea to ignore persistent snoring, and not just because it stops those around you (as well as yourself) from getting a restful night’s sleep. But while others may complain when you are loudly sawing logs every night, snoring throughout the night can harm your health, quality of... Read more »

What to Look for If You Suspect Sleep Apnea

Did you know that sleep apnea is actually one of the most common sleep disorders today, affecting about 20 million Americans alone? Sleep apnea is a condition where you experience frequent pauses in breathing while you sleep. It’s also one of the most undiagnosed conditions, which can be a problem... Read more »

Are You Getting Your Best Sleep?

Did you know that sleep is as vital for your health as are diet and exercise? Considering that humans spend one-third of their lives sleeping, you want to make sure that you schedule the hours of sleep you need every single day to stay on top of your game. Making... Read more »