Dr. Brandon Hedgecock on Fox 7 Austin: Pandemic Stress and Sleep

Millions of people across the globe suffered from sleep issues before COVID-19 and unfortunately, the pandemic has created a whole new host of problems, even for people who previously didn't have sleep concerns. Dr. Brandon Hedgecock recently spoke to Fox 7 Austin about the impact of pandemic-related stress on sleep habits. The uncertainty of COVID-19 paired with changes in daily schedules... read more »

Better Sleep Means Better Immunity

Sound sleep is elusive for millions of people even under normal circumstances. Now with the added stress of the COVID-19 pandemic, the number of those having trouble sleeping has increased tremendously. According to a recent survey conducted by SleepHelp.org, more than than one in five people say their sleep quality has suffered since the arrival of the Coronavirus. Google even... read more »